Resources

Books

  • Attached: The New Science of Adult Attachment and How it can help you find and keep love by Amir Levine M. D. And Rachel S.F. Heller
  • The Book You Wish Your Parents Had Read (and your children will be glad that you did) by Philippa Perry
  • No-Drama Discipline: The Whole Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Daniel J. Siegel, M.D. and Tine Payne Bryson, PhD.
  • Come As You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD.
  • The State of Affairs: Rethinking Infidelity by Ester Perel
  • Mating in Captivity Unlocking Erotic Intelligence by Ester Perel
A close up of several different types of magazines.

In The News

Deal with Relationship Goals like Your Career Goals

https://www.marriage.com/advice/relationship/deal-with-relationship-goals-like-your-career-goals/

Meet Stephanie Mazzanti of Restore Psychotherapy and Yoga in Glenview

http://voyagechicago.com/interview/meet-stephanie-mazzanti-restore-psychotherapy-yoga-glenview-il/

Benefits of yoga extend beyond the body

http://www.cancercenter.com/discussions/blog/benefits-of-yoga-extend-beyond-the-body/

5 ways to manage work related stress

http://www.businessmanagementdaily.com/43098/5-ways-to-manage-work-related-stress#_

9 easy ways to relieve the misery that is lower back pain

http://thestir.cafemom.com/healthy_living/194291/3_pmsfighting_workouts_youll_actually

9 menstrual cramp remedies that will totally change your life...period

http://www.organicauthority.com/health/natural-menstrual-cramps-remedies-period.html

3 PMS fighting workouts you will actually want to do

http://thestir.cafemom.com/healthy_living/194833/9_easy_ways_to_relieve

Videos

Dr. Dan Siegel's Hand Model of the Brain

The secret to desire in a long-term relationship | Esther Perel

Four Horsemen of the Apocalypse | The Gottman Institute

Famed Relationship Therapist Esther Perel Gives Advice on Intimacy, Careers, and Self-Improvement

The power of vulnerability | Brené Brown

Philippa Perry at 5x15 on The Book You Wish Your Parents Had Read

Websites

Coming soon...

 

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Podcasts

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