Starting Therapy

How to get started

Email or Call us to schedule an Initial Free Phone Consultation

This call starts the process of getting to know each other, discuss your concerns and answer any questions you have. This call allows us to gain a better understanding of how we can best work together.

We will ask for the full spelling of your name, phone number, and email address. You will receive an email from our SimplePractice software to electronically sign HIPPA, informed consent, and a brief questionnaire. Please complete online paperwork prior to the first session.

What to expect the first few sessions

Our sessions run 45 minutes. The first session will build off the phone consultation to better understand you and what is bringing you into therapy. The second session is an hour long assessment (individually for couples) that allows us to understand your relationship history and sexuality. After the assessment we have a map outlining our path forward in therapy.

Teletherapy or Videotherapy

This option is available for some individuals where there are barriers to coming into the office for regular sessions. If you are interested in this option please mention this during your initial phone consultation to discuss with the therapist.


Cash, check, or credit card are accepted forms of payment. While we do not accept insurance, we can provide you with a superbill to submit to your insurance company for out of network reimbursement. If you are intent on using insurance please call your carrier first to verify their policies for out of network providers.